#BOOST
Wexham Hub
Join our free basic physical activity sessions ,easy-to-follow, low-pressure classes led by a qualified instructor in a friendly environment. Everyone welcome.
Through our Neighbourhood Wellbeing Hubs and local partners, residents can access health checks, information and support around areas such as diabetes risk, blood pressure, weight and healthy lifestyles.
We also help people build confidence, develop digital skills and connect with the right local services through signposting and referrals.
Most importantly, our hubs provid a welcoming place to meet people, make friends and feel part of the community.
Our sessions are open to all residents, whether they are new to exercise or already active. These sessions are particularly suited for those who are:
Our hubs offer free, accessible activities for people of all abilities, including:
Join our free basic physical activity sessions ,easy-to-follow, low-pressure classes led by a qualified instructor in a friendly environment. Everyone welcome.
Join our free women-only fitness sessions, easy-to-follow, low-pressure classes led by a qualified instructor in a relaxed and supportive space.
A community project for people who live, work or love Slough to individually walk one million steps in 6 months to create a walking habit for life.