Your wellbeing journey in a supportive and inclusive environment
#BOOST promotes wellbeing through exercise, nutrition, and mental health support. From FREE fitness sessions to community health initiatives, we make a healthy lifestyle fun and accessible. By making social connections and encouraging active living, #BOOST helps people build healthier habits and creates a stronger, more connected community in Slough.
Since joining:
of participants feel good about themselves after sessions
Our Projects
Wexham Hub
Join our free basic physical activity sessions ,easy-to-follow, low-pressure classes led by a qualified instructor in a friendly environment. Everyone welcome.
Central Slough Hub
Join our free women-only fitness sessions, easy-to-follow, low-pressure classes led by a qualified instructor in a relaxed and supportive space.
Neighbourhood Wellbeing Hub
Our weekly FREE physical activity sessions provide accessible, inclusive support for residents of all ages, ethnicities and health conditions. Whether you’re looking to improve your fitness, meet new people or take charge of your health.
Herschel Park
We are excited to introduce The Nature Trail at Herschel Park, an inspiring and educational experience designed to help local residents discover the incredible wildlife that calls this park home.
One Million Steps
A community project for people who live, work or love Slough to individually walk one million steps in 6 months to create a walking habit for life.